Uncovering the Truth: Debunking Common Dance Myths

Debunking Myths About Dance for Aspiring Dancers!

Dance is a beautiful and expressive art form, yet so many myths surround it, especially for those considering dance as a career or hobby. From doubts about body shape to fears of being too old to start, these misconceptions can discourage aspiring dancers before they even take their first step.

In this blog, we're going to debunk some of the most common myths about dance, proving that it's an inclusive and fulfilling world open to everyone. Whether you're just curious or ready to dive into dance, let's explore the truth behind these misconceptions and inspire you to follow your passion.

Myth 1: "Dance isn't a real job"

Let's set the record straight once and for all: dance is absolutely a real job, and an incredibly rewarding one! This myth seems to come from people perceiving dance as being just a hobby, when in fact it's an art form that surrounds you all the time. Based on love and devotion professional dancers, choreographers, teachers and performers dedicate years of hard work, training and discipline to master their craft. The arts industry wouldn't be the same without them. Beyond performing dancers work in various sectors, from education and therapy to entertainment and fitness. So, if dance is your passion, don't let anyone tell you it's not a "real job". It's a career that inspires, empowers and creates joy for others.

Myth 2: "You have to be flexible"

Firstly it's important to consider that most dancers are flexible because they've worked hard for it over long periods of time, not because they are naturally flexible. Flexibility is absolutely not a requirement to start dancing, it is something that can be improved with consistent practice. Whilst being flexible is advantageous in dance, strength is actually far more important. What's the point of having a leg that stretches to 180 degrees, if you haven't got enough strength to hold it up there?

Myth 3: "I'm too old to learn how to dance"

Dance has no expiration date, you're never too old to start! It's a myth that you have to start dance when you're a child, you can start whenever feels ready for you. Dance is not about being the best in the room, it's about having fun and age shouldn't be a barrier to that. Also there are so many health benefits to dancing for all age groups, check them out on my previous blog post: The Benefits of Dance: How it Can Improve Mental Health. Life's too short to have regrets, if you've always wanted to learn dance but never got the chance, nows the time to go for it!

Myth 4: "Ballet is only for people who want to be ballerinas"

False, ballet is the core of everything! Even if you want to focus on hip hop, ballet training is essential to being a good dancer. The technique, posture and musicality learnt in ballet class translates into every dance style, making it the foundation of dance. Ballet is very specific, the technique is either right or wrong and it takes a lot of practice and dedication to get it right. This builds discipline and determination, which is invaluable not only for dance but in all areas of life.

Myth 5: "You need to have the right body shape"

Absolutely false! This is probably the most common and most harmful myth about dance. Dancers come in all shapes and sizes and there is a place for everyone on the dance floor. Dance is about expression, passion and creativity, not a specific body type. The dance community is inclusive and celebrates individuality. The "right body shape" doesn't exist, every single body is unique in its own way and every body is a dancers body.

In conclusion, dance isn't bound by limitations - it thrives on passion, dedication and individuality. These myths are nothing more than barriers we can challenge and overcome. Whether you're a beginner or someone considering a professional path, theres a space for you in the dance world. So take that step, embrace your love for dance, and remember: dance is for every body, every age and every dreamer.